INTEGRATED WELLNESS
INTEGRATED WELLNESS
INTEGRATED WELLNESS
Immersive ambient wellness experiences designed to create space for reconnection to Self & Community for physical, mental, and spiritual wellbeing; transformation through somatic coaching, embodiment, sound & plant consciousness.
Through ritual & in ceremony, we incorporate breath, sound, somatics & plant healing in all that we do. Through a variety of therapeutic and non-therapeutic offerings, our modalities & embodied practices connect one to Self, Creator and Community.
Immersive ambient wellness experiences designed to create space for reconnection to Self & Community for physical, mental, and spiritual wellbeing; transformation through somatic coaching, embodiment, sound & plant consciousness.
Through ritual & in ceremony, we incorporate breath, sound, somatics & plant healing in all that we do. Through a variety of therapeutic and non-therapeutic offerings, our modalities & embodied practices connect one to Self, Creator and Community.
Immersive ambient wellness experiences designed to create space for reconnection to Self & Community for physical, mental, and spiritual wellbeing; transformation through somatic coaching, embodiment, sound & plant consciousness.
Through ritual & in ceremony, we incorporate breath, sound, somatics & plant healing in all that we do. Through a variety of therapeutic and non-therapeutic offerings, our modalities & embodied practices connect one to Self, Creator and Community.
01
1:1 Clinical Therapy
Founder of Numinous Body, Amie Thomas, is a licensed Somatic Therapist, Sound Healer, Ceremonialist and Somatic Plant Medicine Facilitator trained in trauma facilitation and psychedelic assisted therapy for a holistic, body-centred approach through therapeutic clinical sessions and private ceremonies for nervous system healing, both in person and online. She integrates modalities such as somatic experiencing, breath-work, yoga, meditation, shamanic journeys, and sound healing.
01
1:1 Clinical Therapy
Founder of Numinous Body, Amie Thomas, is a licensed Somatic Therapist, Sound Healer, Ceremonialist and Somatic Plant Medicine Facilitator trained in trauma facilitation and psychedelic assisted therapy for a holistic, body-centred approach through therapeutic clinical sessions and private ceremonies for nervous system healing, both in person and online. She integrates modalities such as somatic experiencing, breath-work, yoga, meditation, shamanic journeys, and sound healing.
01
1:1 Clinical Therapy
Founder of Numinous Body, Amie Thomas, is a licensed Somatic Therapist, Sound Healer, Ceremonialist and Somatic Plant Medicine Facilitator trained in trauma facilitation and psychedelic assisted therapy for a holistic, body-centred approach through therapeutic clinical sessions and private ceremonies for nervous system healing, both in person and online. She integrates modalities such as somatic experiencing, breath-work, yoga, meditation, shamanic journeys, and sound healing.
02
Ceremony & Gathering
At Numinous Body, healing isn't a destination, it's an intentional, mindful, and compassionate journey. We dive deep into shadow work, exploring insights through reflecting & embracing parts of Self that have been hidden away, and uncovering your innate potential so that you may walk lighter in spirit and solid in your knowing. We understand that connection, community and compassion are foundational to healing on the inward journey, and we're committed to building an accessible community with unwavering support toward this mission.
02
Ceremony & Gathering
At Numinous Body, healing isn't a destination, it's an intentional, mindful, and compassionate journey. We dive deep into shadow work, exploring insights through reflecting & embracing parts of Self that have been hidden away, and uncovering your innate potential so that you may walk lighter in spirit and solid in your knowing. We understand that connection, community and compassion are foundational to healing on the inward journey, and we're committed to building an accessible community with unwavering support toward this mission.
02
Ceremony & Gathering
At Numinous Body, healing isn't a destination, it's an intentional, mindful, and compassionate journey. We dive deep into shadow work, exploring insights through reflecting & embracing parts of Self that have been hidden away, and uncovering your innate potential so that you may walk lighter in spirit and solid in your knowing. We understand that connection, community and compassion are foundational to healing on the inward journey, and we're committed to building an accessible community with unwavering support toward this mission.
03
Wellness Consulting
We offer individual & professional corporate wellness consulting, create custom wellness & mindfulness programs and workshops to promote the well being of employees and contribute to the healthy culture of an organization to prevent burnout, strains on physical or mental health and promote connection within the work environment.
03
Wellness Consulting
We offer individual & professional corporate wellness consulting, create custom wellness & mindfulness programs and workshops to promote the well being of employees and contribute to the healthy culture of an organization to prevent burnout, strains on physical or mental health and promote connection within the work environment.
03
Wellness Consulting
We offer individual & professional corporate wellness consulting, create custom wellness & mindfulness programs and workshops to promote the well being of employees and contribute to the healthy culture of an organization to prevent burnout, strains on physical or mental health and promote connection within the work environment.
04
Daily & Travel Retreats
We are a collective of curious, flexible, adventure seeking healers; we offer retreat curation services on Vancouver Island & Gulf Islands, the Vancouver area, Mexico, Costa Rica, Nicaragua, Guatemala and globally. We curate a custom wellness package, taek care of the planning, liaise with the venues and lead facilitation for transformative day & retreat style group experiences for personal growth, community building, and collective healing.
04
Daily & Travel Retreats
We are a collective of curious, flexible, adventure seeking healers; we offer retreat curation services on Vancouver Island & Gulf Islands, the Vancouver area, Mexico, Costa Rica, Nicaragua, Guatemala and globally. We curate a custom wellness package, taek care of the planning, liaise with the venues and lead facilitation for transformative day & retreat style group experiences for personal growth, community building, and collective healing.
04
Daily & Travel Retreats
We are a collective of curious, flexible, adventure seeking healers; we offer retreat curation services on Vancouver Island & Gulf Islands, the Vancouver area, Mexico, Costa Rica, Nicaragua, Guatemala and globally. We curate a custom wellness package, taek care of the planning, liaise with the venues and lead facilitation for transformative day & retreat style group experiences for personal growth, community building, and collective healing.
SOMATICS & THE BODY
Somatic therapy & coaching acknowledges the intricate connection between our bodies and minds. Somatics is an integrative approach to healing that leverages bodily sensations, movements, and postures as vital channels for fostering self-awareness, emotional processing, compassionately viewing stored trauma in the body, for release and transformation.
We are for the People, building a foundation for healing
MOVEMENT, BREATH & ENERGY
Integrative modalities that combine breath with movement to deepen the mind-body-spirit connection and the intimate awareness of the subtle energy flow in and around the body.
PSYCHO-SPIRITUAL EMBODIMENT
Psycho-Spiritual embodiment is the integration of psychology, spirituality and Somatic Pscychology. Through holistic practices of somatic awareness, yoga, meditation and guided embodiment techniques contribute to self-awareness with spiritual growth, that allow you to feel a sense of well-being and personal development. It involves using both psychological insight and spiritual practices to understand oneself and better navigate life’s challenges.
Wholeness involves embracing all aspects of oneself—emotional, mental and spiritual, resulting in a unified, coherent sense of identity. This state of wholeness is marked by a deep connection to one’s inner self, values and purpose, leading to a fulfilling and meaningful life,” the researchers explain.
CEREMONY, PSYCHEDELIC JOURNEY & INTEGRATION
Integrative modalities that combine breath with movement to deepen the mind-body-spirit connection and the intimate awareness of the subtle energy flow in and around the body.
SOUND MEDITATION
COMMUNITY
As guides, we remain students - open to growth
We are for the People, building a foundation for conscious healing
TRAUMA INFORMED CARE
We create safe space for you to soften, feel, BE
WELLNESS IMMERSION & ART
We guide you to lead through embodiment
EQUITY & INCLUSION
We value diversity, inclusivity, and cultural humility
REVERENCE
As guides, we remain students - open to growth, in gratitude to those who came before us
EMPOWERMENT
We guide you to lead through your Body
PERSONAL AGENCY
We guide you to follow the Wisdom of the Body
Our Methods
Our Methods
Embodiment
Embodiment
Yoga & Conscious Embodiment
Yoga & Conscious Embodiment
Clinical Somatic Therapy & Coaching
Clinical Somatic Therapy & Coaching
Mantra & Breath Practices
Mantra & Breath Practices
Ceremony
Ceremony
Master Plant Ceremony
Master Plant Ceremony
Micr*dose Ceremony
Micr*dose Ceremony
Community & Private Ceremony
Community & Private Ceremony
We acknowledge the unceded territories of the Lək̓ʷəŋən speaking people, the land of the Esquimalt Nation & Songhees/Songish first nations - the original Peoples of the land of which we work, live and gather.
We acknowledge and affirm the sacred medicine carriers, the Indigenous Peoples, in their continued use and stewardship of sacred earth medicines in healing traditions and cultural practices since Time Immemorial.
With humility and gratitude, we at Numinous Body, honour in respect and reciprocity that without the sharing of this wisdom, modern psychedelic assisted therapy would not be possible without their knowledge, wisdom, and worldview.
We acknowledge the unceded territories of the Lək̓ʷəŋən speaking people, the land of the Esquimalt Nation & Songhees/Songish first nations - the original Peoples of the land of which we work, live and gather.
We acknowledge and affirm the sacred medicine carriers, the Indigenous Peoples, in their continued use and stewardship of sacred earth medicines in healing traditions and cultural practices since Time Immemorial.
With humility and gratitude, we at Numinous Body, honour in respect and reciprocity that without the sharing of this wisdom, modern psychedelic assisted therapy would not be possible without their knowledge, wisdom, and worldview.
We acknowledge the unceded territories of the Lək̓ʷəŋən speaking people, the land of the Esquimalt Nation & Songhees/Songish first nations - the original Peoples of the land of which we work, live and gather.
We acknowledge and affirm the sacred medicine carriers, the Indigenous Peoples, in their continued use and stewardship of sacred earth medicines in healing traditions and cultural practices since Time Immemorial.
With humility and gratitude, we at Numinous Body, honour in respect and reciprocity that without the sharing of this wisdom, modern psychedelic assisted therapy would not be possible without their knowledge, wisdom, and worldview.