CREATING HARMONY FROM THE OUTER TO THE INNER
CREATING HARMONY FROM THE OUTER TO
THE INNER
CREATING HARMONY FROM THE OUTER TO THE INNER
A Numinous Body practitioner will guide you to own agency of your healing, foster authenticity, teach discernment, while cultivating a deep listening to the body's innate inner wisdom & intelligence on the path of transformation, embodiment and somatic awakening.
We approach this through a variety of embodiment techniques & modalities that invite you to compassionately turn your attention inward to encourage body awareness, energy principles for integration & release, and with mindfulness practices to further connect the mind to the body and the body to the mind - allowing us to feel connected not only to community but most importantly, to ourselves - to our heart and to our soul.
A Numinous Body practitioner will guide you to own agency of your healing, foster authenticity, teach discernment, while cultivating a deep listening to the body's innate inner wisdom & intelligence on the path of transformation, embodiment and somatic awakening.
We approach this through a variety of embodiment techniques & modalities that invite you to compassionately turn your attention inward to encourage body awareness, energy principles for integration & release, and with mindfulness practices to further connect the mind to the body and the body to the mind - allowing us to feel connected not only to community but most importantly, to ourselves - to our heart and to our soul.
A Numinous Body practitioner will guide you to own agency of your healing, foster authenticity, teach discernment, while cultivating a deep listening to the body's innate inner wisdom & intelligence on the path of transformation, embodiment and somatic awakening.
We approach this through a variety of embodiment techniques & modalities that invite you to compassionately turn your attention inward to encourage body awareness, energy principles for integration & release, and with mindfulness practices to further connect the mind to the body and the body to the mind - allowing us to feel connected not only to community but most importantly, to ourselves - to our heart and to our soul.
SOMATICS
We carry centuries of knowing in our bones.
Somatics views our world through the body - our soma. Each lived experience affects our thoughts, creates conditioning and forms our beliefs which inform our perspective on the world and the experiences of our lives. We use a variety of techniques through a clinal and wider lens of somatic awareness for embodiment, healing and vitality with a heart-centred body-mind-spirit connection that is inherently connected to the Soul & Creator and the Quantum.
SOMATIC YOGA
Yoga is the cessation of the fluctuations of the mind - Yoga chitta vritti nirodha
Somatic Yoga is a holistic experience that embodies conscious movement practices of therapeutic somatics & the ancient practice of yoga to focus on internal physical perception and self-awarenes. Somatic yoga creates a deep connection between mind and body, promoting a sense of wellbeing and healing. We guide integrative conscious movement & embodiment practices in ceremony, group, and 1:1 sessions for mindfulness, self-awareness and vitality.
We believe in the power of healing within community, in reverence to the lands, the peoples and stewards of the ancient wisdom & traditional practices of which we embody & guide.
When you gather with Numinous Body, your healing journey is compassionately held, through mindfulness, introspection, expansion, shadow work, and trauma informed facilitation that support longevity, resolve health imbalances, and deepen our connection to nature and community.
We believe in the power of healing within community, in reverence to the lands, the peoples and stewards of the ancient wisdom & traditional practices of which we embody & guide.
When you gather with Numinous Body, your healing journey is compassionately held, through mindfulness, introspection, expansion, shadow work, and trauma informed facilitation that support longevity, resolve health imbalances, and deepen our connection to nature and community.
CONSCIOUS BREATH
Letting breath be the bridge between the mind and the body
Breath is our life force, Prana, Qi, it's our spirit - the link between the mind and the physical body. We guide integrative conscious breath-work practices in ceremony, group, and 1:1 sessions for expansion & healing.
We believe in the power of healing within community, in reverence to the lands, the peoples and stewards of the ancient wisdom & traditional practices of which we embody & guide.
When you gather with Numinous Body, your healing journey is compassionately held, through mindfulness, introspection, expansion, shadow work, and trauma informed facilitation that support longevity, resolve health imbalances, and deepen our connection to nature and community.
We believe in the power of healing within community, in reverence to the lands, the peoples and stewards of the ancient wisdom & traditional practices of which we embody & guide.
When you gather with Numinous Body, your healing journey is compassionately held, through mindfulness, introspection, expansion, shadow work, and trauma informed facilitation that support longevity, resolve health imbalances, and deepen our connection to nature and community.
SOUND HEALING
In the embrace of sound, I find my calm.
Numinous Body offers a variety of sound healing experiences that combines vibrations, frequencies, and somatic trauma therapy to help you relax, release stress, and reconnect with your body, promoting self-regulation and healing. Sound meditation, sound journeys and frequency immersion for healing, uses sound healing instruments like gongs, crystal bowls, tuning forks, and voice for a sonic healing of the senses through theta healing.
We believe in the power of healing within community, in reverence to the lands, the peoples and stewards of the ancient wisdom & traditional practices of which we embody & guide.
When you gather with Numinous Body, your healing journey is compassionately held, through mindfulness, introspection, expansion, shadow work, and trauma informed facilitation that support longevity, resolve health imbalances, and deepen our connection to nature and community.
We believe in the power of healing within community, in reverence to the lands, the peoples and stewards of the ancient wisdom & traditional practices of which we embody & guide.
When you gather with Numinous Body, your healing journey is compassionately held, through mindfulness, introspection, expansion, shadow work, and trauma informed facilitation that support longevity, resolve health imbalances, and deepen our connection to nature and community.
PSYCHO-SPIRITUAL EMBODIMENT COACHING
Psycho-Spiritual embodiment coaching is the integration of psychology, spirituality and somatic psychology. Through holistic practices of somatic awareness, yoga, meditation and guided embodiment techniques fostering a deep relationship to self & the inherent divinity within which cultivates a deep sense of connection, purpose and well-being for personal & spiritual development.
Numinous body is about the exploration of your subtle energy body, the connection to the divine through somatic movement, yoga, dance, sound therapy and plant medicine. We teach you to understand your nervous system so that you can heal yourself, live in your truth, alchemized to the divine & embodied by the numinous.
Healing begins within, connected in community.
TOGETHER, WE RISE.
Numinous body is about the exploration of your subtle energy body, the connection to the divine through somatic movement, yoga, dance, sound therapy and plant medicine. We teach you to understand your nervous system so that you can heal yourself, live in your truth, alchemized to the divine & embodied by the numinous.
Healing begins within, connected in community.
TOGETHER, WE RISE.
SOMATIC PLANT CEREMONY
Our healing awakened & cultivated by our true nature and the spirit of the Master Plants.
Somatic plant healing is a practice that uses plant medicines to work with the nervous system to promote healing. It is a contemplative practice that involves meditation, herbalism, and connecting with nature.In the sacred ceremony of body and earth, we awaken to the language of the plants and the wisdom held in our bones. Somatic plant healing is a dance of remembrance—where breath, movement, and nature’s medicine guide us home to ourselves.
We believe in the power of healing within community, in reverence to the lands, the peoples and stewards of the ancient wisdom & traditional practices of which we embody & guide.
When you gather with Numinous Body, your healing journey is compassionately held, through mindfulness, introspection, expansion, shadow work, and trauma informed facilitation that support longevity, resolve health imbalances, and deepen our connection to nature and community.
We believe in the power of healing within community, in reverence to the lands, the peoples and stewards of the ancient wisdom & traditional practices of which we embody & guide.
When you gather with Numinous Body, your healing journey is compassionately held, through mindfulness, introspection, expansion, shadow work, and trauma informed facilitation that support longevity, resolve health imbalances, and deepen our connection to nature and community.
PSYCHEDELIC INTEGRATION
True somatic transformation comes from a shift in paradigm
Psychedelic integration is the process of making sense of and incorporating insights, emotions, and experiences from a psychedelic journey into everyday life. It involves reflecting on what was experienced, understanding its significance, and applying any lessons learned to foster personal growth, healing, or transformation.
We offer an integrative custom approach: psychosomatic support, somatic experiencing, emotional processing, embodiment coaching, neuro-affective touch, and bodywork.
We believe in the power of healing within community, in reverence to the lands, the peoples and stewards of the ancient wisdom & traditional practices of which we embody & guide.
When you gather with Numinous Body, your healing journey is compassionately held, through mindfulness, introspection, expansion, shadow work, and trauma informed facilitation that support longevity, resolve health imbalances, and deepen our connection to nature and community.
We believe in the power of healing within community, in reverence to the lands, the peoples and stewards of the ancient wisdom & traditional practices of which we embody & guide.
When you gather with Numinous Body, your healing journey is compassionately held, through mindfulness, introspection, expansion, shadow work, and trauma informed facilitation that support longevity, resolve health imbalances, and deepen our connection to nature and community.
IMMERSIVE ART & SOUND EXPERIENCES
IMMERSIVE ART & SOUND EXPERIENCES
Engage your senses, quiet your mind, and restore balance through a fully immersive wellness experience—where sound, touch, scent, and movement come together for deep relaxation and healing.
Sound, light, art and other elements to create an immersive wellness experience.
We believe in the power of healing within community, in reverence to the lands, the peoples and stewards of the ancient wisdom & traditional practices of which we embody & guide.
When you gather with Numinous Body, your healing journey is compassionately held, through mindfulness, introspection, expansion, shadow work, and trauma informed facilitation that support longevity, resolve health imbalances, and deepen our connection to nature and community.
We believe in the power of healing within community, in reverence to the lands, the peoples and stewards of the ancient wisdom & traditional practices of which we embody & guide.
When you gather with Numinous Body, your healing journey is compassionately held, through mindfulness, introspection, expansion, shadow work, and trauma informed facilitation that support longevity, resolve health imbalances, and deepen our connection to nature and community.
Find your place in state, elevate you into higher state of awareness and wash up on the other side, well rested and at peace within your sacred Numinous Body.
Find your place in state, elevate you into higher state of awareness and wash up on the other side, well rested and at peace within your sacred Numinous Body.
WHAT WE DO
WHAT WE DO
We carry centuries of knowing in our bones; your body knows how to heal, ARE YOU READY?
We carry centuries of knowing in our bones; your body knows how to heal, ARE YOU READY?
We carry centuries of knowing in our bones; your body knows how to heal, ARE YOU READY?
We acknowledge the unceded territories of the Lək̓ʷəŋən speaking people, the land of the Esquimalt Nation & Songhees/Songish first nations - the original Peoples of the land of which we work, live and gather.
We acknowledge and affirm the sacred medicine carriers, the Indigenous Peoples, in their continued use and stewardship of sacred earth medicines in healing traditions and cultural practices since Time Immemorial.
With humility and gratitude, we at Numinous Body, honour in respect and reciprocity that without the sharing of this wisdom, modern psychedelic assisted therapy would not be possible without their knowledge, wisdom, and worldview.
We acknowledge the unceded territories of the Lək̓ʷəŋən speaking people, the land of the Esquimalt Nation & Songhees/Songish first nations - the original Peoples of the land of which we work, live and gather.
We acknowledge and affirm the sacred medicine carriers, the Indigenous Peoples, in their continued use and stewardship of sacred earth medicines in healing traditions and cultural practices since Time Immemorial.
With humility and gratitude, we at Numinous Body, honour in respect and reciprocity that without the sharing of this wisdom, modern psychedelic assisted therapy would not be possible without their knowledge, wisdom, and worldview.
We acknowledge the unceded territories of the Lək̓ʷəŋən speaking people, the land of the Esquimalt Nation & Songhees/Songish first nations - the original Peoples of the land of which we work, live and gather.
We acknowledge and affirm the sacred medicine carriers, the Indigenous Peoples, in their continued use and stewardship of sacred earth medicines in healing traditions and cultural practices since Time Immemorial.
With humility and gratitude, we at Numinous Body, honour in respect and reciprocity that without the sharing of this wisdom, modern psychedelic assisted therapy would not be possible without their knowledge, wisdom, and worldview.