A Numinous Body practitioner will guide you to take agency of your healing, foster authenticity, teach discernment, while cultivating a deep listening to the body's innate inner wisdom & intelligence on the path of transformation, embodiment and somatic awakening.
We approach this through a variety of embodiment techniques & modalities that invite you to compassionately turn your attention inward to encourage body awareness, energy principles for integration & release, and with mindfulness practices to further connect the mind to the body and the body to the mind - allowing us to feel connected not only to community but most importantly, to ourselves - to our heart and to our soul.
SOMATICS
We carry centuries of knowing in our bones.
Somatics views our world through the body - our soma. Each lived experience affects our thoughts, creates conditioning and forms our beliefs which inform our perspective on the world and the experiences of our lives. We use a variety of techniques through a clinical and wider lens of somatic awareness for embodiment, healing and vitality with a heart-centred body-mind-spirit connection that is inherently connected to the Soul & Creator and the Quantum.
SOMATIC YOGA
CONSCIOUS BREATH
SOUND HEALING
SOMATIC PLANT CEREMONY
Our healing awakened & cultivated by our true nature and the spirit of the Master Plants.
Somatic plant healing is a practice that uses plant medicines to work with the nervous system to promote healing. It is a contemplative practice that involves meditation, herbalism, and connecting with nature.In the sacred ceremony of body and earth, we awaken to the language of the plants and the wisdom held in our bones. Somatic plant healing is a dance of remembrance—where breath, movement, and nature’s medicine guide us home to ourselves.