SOMATIC PSYCHOLOGY & PSYCHO-SOMATIC YOGA
SOMATIC PSYCHOLOGY & PSYCHO-SOMATIC YOGA
SOMATIC PSYCHOLOGY & PSYCHO-SOMATIC YOGA
We carry centuries of knowing in our bones.
Somatic psychology is the exploration of the subconscious of the mind through the body, seeking to understand where the root of the conscious behaviours, that drive us, become us and
Also referred as psychosomatics, the study of Somatics speaks of the inter-relationship between our thoughts, beliefs, feelings, and how these manifest through our soma, the physical body, and become our somatic shape.
Somatics speaks to how lived experience moves through our physiology and biology, informing our psycho-neuro-endocrinology, at the intersection of psychology neuroscience and endocrinology.
The work is an investigation of our life, ancestral & past lives, experiences and beliefs that form patterns of conditioning. By understanding these manifestations in physical form, we can begin to unravel and unwind these beliefs and transform our lived experience.
We carry centuries of knowing in our bones.
Somatic psychology is the exploration of the subconscious of the mind through the body, seeking to understand where the root of the conscious behaviours, that drive us, become us and
Also referred as psychosomatics, the study of Somatics speaks of the inter-relationship between our thoughts, beliefs, feelings, and how these manifest through our soma, the physical body, and become our somatic shape.
Somatics speaks to how lived experience moves through our physiology and biology, informing our psycho-neuro-endocrinology, at the intersection of psychology neuroscience and endocrinology.
The work is an investigation of our life, ancestral & past lives, experiences and beliefs that form patterns of conditioning. By understanding these manifestations in physical form, we can begin to unravel and unwind these beliefs and transform our lived experience.
SOMATICS
We carry centuries of knowing in our bones.
Somatic psychology is the exploration of the subconscious of the mind through the body, seeking to understand where the root of the conscious behaviours, that drive us, become us and
Also referred as psychosomatics, the study of Somatics speaks of the inter-relationship between our thoughts, beliefs, feelings, and how these manifest through our soma, the physical body, and become our somatic shape.
Somatics speaks to how lived experience moves through our physiology and biology, informing our psycho-neuro-endocrinology, at the intersection of psychology neuroscience and endocrinology.
The work is an investigation of our life, ancestral & past lives, experiences and beliefs that form patterns of conditioning. By understanding these manifestations in physical form, we can begin to unravel and unwind these beliefs and transform our lived experience.
SOMATIC TECHNIQUES
SOMATIC TECHNIQUES
SOMATIC YOGA
Yoga is the cessation of the fluctuations of the mind - Yoga chitta vritti nirodha
Movement is medicine for the mind, body & spirit that connects us to authentic self, pure awareness and universal consciousness.
We believe in the power of healing within community, in reverence to the lands, the peoples and stewards of the ancient wisdom & traditional practices of which we embody & guide.
When you gather with Numinous Body, your healing journey is compassionately held, through mindfulness, introspection, expansion, shadow work, and trauma informed facilitation that support longevity, resolve health imbalances, and deepen our connection to nature and community.
We believe in the power of healing within community, in reverence to the lands, the peoples and stewards of the ancient wisdom & traditional practices of which we embody & guide.
When you gather with Numinous Body, your healing journey is compassionately held, through mindfulness, introspection, expansion, shadow work, and trauma informed facilitation that support longevity, resolve health imbalances, and deepen our connection to nature and community.
Letting breath be the bridge between the mind and the body
Breath is our life force.
Pranayamama, conscious breath-work practices, shamanic breathing, integrates powerful breathing techniques with embodied psychotherapeutic talk therapy for a deep dive into one's emotions and experiences. Additionally, she facilitates yoga and meditation classes.
We believe in the power of healing within community, in reverence to the lands, the peoples and stewards of the ancient wisdom & traditional practices of which we embody & guide.
When you gather with Numinous Body, your healing journey is compassionately held, through mindfulness, introspection, expansion, shadow work, and trauma informed facilitation that support longevity, resolve health imbalances, and deepen our connection to nature and community.
Find your place in state, elevate you into higher state of awareness and wash up on the other side, well rested and at peace within your sacred Numinous Body.
Find your place in state, elevate you into higher state of awareness and wash up on the other side, well rested and at peace within your sacred Numinous Body.
We carry centuries of knowing in our bones; your body knows how to heal, ARE YOU READY?
We carry centuries of knowing in our bones; your body knows how to heal, ARE YOU READY?
We carry centuries of knowing in our bones; your body knows how to heal, ARE YOU READY?
We acknowledge the unceded territories of the Lək̓ʷəŋən speaking people, the land of the Esquimalt Nation & Songhees/Songish first nations - the original Peoples of the land of which we work, live and gather.
We acknowledge and affirm the sacred medicine carriers, the Indigenous Peoples, in their continued use and stewardship of sacred earth medicines in healing traditions and cultural practices since Time Immemorial.
With humility and gratitude, we at Numinous Body, honour in respect and reciprocity that without the sharing of this wisdom, modern psychedelic assisted therapy would not be possible without their knowledge, wisdom, and worldview.
We acknowledge the unceded territories of the Lək̓ʷəŋən speaking people, the land of the Esquimalt Nation & Songhees/Songish first nations - the original Peoples of the land of which we work, live and gather.
We acknowledge and affirm the sacred medicine carriers, the Indigenous Peoples, in their continued use and stewardship of sacred earth medicines in healing traditions and cultural practices since Time Immemorial.
With humility and gratitude, we at Numinous Body, honour in respect and reciprocity that without the sharing of this wisdom, modern psychedelic assisted therapy would not be possible without their knowledge, wisdom, and worldview.
We acknowledge the unceded territories of the Lək̓ʷəŋən speaking people, the land of the Esquimalt Nation & Songhees/Songish first nations - the original Peoples of the land of which we work, live and gather.
We acknowledge and affirm the sacred medicine carriers, the Indigenous Peoples, in their continued use and stewardship of sacred earth medicines in healing traditions and cultural practices since Time Immemorial.
With humility and gratitude, we at Numinous Body, honour in respect and reciprocity that without the sharing of this wisdom, modern psychedelic assisted therapy would not be possible without their knowledge, wisdom, and worldview.